June 7, 2015 
The 30-year-old reality star has been taking advice from a nutritionist after embarking on a strict health regime
Khloe Kardashian has revealed her simple secret to getting a super fit body – drinking water!
The stunning blonde has spent most of the year on a strict health regime.
She took to Instagram to tell her 23.8million followers of her water addiction.
She wrote: “My water tip of the day. I try to consume about 5 to 6 L of water a day. (based off of my body weight and how much I workout this number was given to me by a nutritionist).
“Of course, this does not happen every single day but the point is I try.”
And to spice things up a bit the star says she has started putting fruit in her water – nothing like pushing the boat out!
She added: “Let’s be honest… Water does tend to get boring after a while. So My current obsession is infused waters. Detox water, fruit flavored water, or fruit infused water; infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water.
“While infused water has the benefit of being full of flavor, it also has very low to no calories, making it a very powerful tool in your efforts to lose weight and gain better health.
Diamond Celebrities 
Amazing transformation but water alone won’t make you drop all that weight, unless of course you’re having 1500 calories per day in fatty drinks 😀
It wasn’t long ago when I was getting comments about how much weight I’d gained during pregnancy. But the worst thing was after I gave birth the weight stayed on.. in fact I continued to gain weight to the point I was considered slightly obese by my doctor.
At one point I spent ONE HOUR per day jogging and hired a nutritionist but after losing 15lbs my body refused to change any more. It was very mentally draining and de-motivating.
Things turned around for me one day when I was at the salon, a friend came in as she did each week and she looked like she had lost weight.. she looked better than she did in high school. I asked her how in the world she lost weight so quickly.
She said that she was watching Oprah (or maybe it was Dr Oz I can’t remember).. but they were discussing a new diet program that was said to be the most effective and had won some awards. After some research I found the site http://weightloss.com-news.club/women-lose-weight-video/ after watching the video and starting the program the results were amazing. I would highly recommend it to everyone.
Anyways, sorry for the ultra-long comment. I don’t usually write so much. But I just truly hope this information will help others.
Have a blessed day!
Julia King
Peter
15
Yes water is very good for our body