Diamond Celebrities

Public health experts have warned against spending too much time on toilet seats, noting that it could lead to debilitating medical conditions due to the pressure exerted on the anus and rectum by the act. According to them, the amount of time spent on a toilet seat should not exceed 10 minutes. They noted that sitting […]

A public health physician and Chief Executive Officer of Fest-Michelle Consultancy Services, Dr Festus Adetonwa, has advised men to examine their wives’ breasts before sucking them. He said there could be discharges from the breast like blood which men should always watch out for when engaging in the act. He said this at the grand […]

Medical expert has said that the risk of sudden death during sex is higher for individuals with existing heart conditions and individuals who engage in risky sexual activities. The expert also said certain drugs and alcohol could increase the risk of sudden death during sex. In an interview with Punch correspondent, a medical practitioner and […]

Public health experts have warned that frequent exposure to loud road noise could increase the risk of high blood pressure and other cardiovascular diseases. According to the experts, studies have even confirmed the link between loud road noise and some cardiovascular health conditions The experts explained that being exposed to wailing sirens, aggressive horns, and roaring […]

In honor of the 75th anniversary of the World Health Organization, here are the factors that add up to better health and what you can do today to improve in these areas. Get Enough Sleep : A bad night’s rest doesn’t just mess with your concentration during the day. So far this year, CNN has reported that […]

Hypertension is a major cause of premature death worldwide, including in Nigeria. Unfortunately, not many people know they have the condition because they are not diagnosed and remain untreated. People with high blood pressure may not feel symptoms and the only way to know is to get their blood pressure checked. Below are the 10 […]

Specialists in ear, nose and throat treatment have cautioned Nigerians against taking of sore throat for granted, noting that the health condition should be promptly and appropriately treated at all times. They stressed that if untreated or poorly treated, sore throat can lead to the damage of organs of the body like the heart and kidneys […]

Chronic sleep deprivation in a small group of healthy adults increased production of immune cells linked to inflammation while also altering the immune cells’ DNA, a new study found. “Not only were the number of immune cells elevated, but they may be wired and programmed in a different way at the end of the six […]

As one advances in age, it’s vital for one to pay adequate attention to several things including one’s body. Food helps us to maintain life and growth, in the same vein, when we do not eat or eat unhealthy foods, life’s quality and growth are affected. It’s pertinent to make deliberate and positive lifestyle changes […]

The appearance, taste and smell of our urines can say a lot about our state of health. A normal urine is straw colored, so any other coloration of the urine passes a verdict of what we have recently eaten or drunk. It can also indicate the presence of a disease in our body. The kidney […]

Cardiologists have urged Nigerians living with hypertension to always ensure that they have good blood pressure control, especially at night and early in the morning. The cardiologists said studies have shown that heart attacks occur more in the early hours of the morning, noting that ensuring good blood pressure control at night and early in the […]

Mr Rasheed Abubakar has been diagnosed with high blood pressure for years yet, he uses no medication to manage it. Despite being over 60 years, his active life has got him too preoccupied to visit the hospital on a regular basis for drugs to manage the condition. Although he could be considered as one of […]

Since the invention of the air conditioner, people find it hard to get by without owning one, especially with the drastic heat that comes along with climate change. Surviving summer is almost impossible without the aid of air conditioning. However, if you rely on it for long periods of time, you must be prepared for the […]

Medical experts say using saliva as a lubricant during sexual intercourse increases the risk of the human immunodeficiency virus, hepatitis, and herpes infection. They also noted that sexually transmitted infections like candidiasis, chlamydia, syphilis, and gonorrhoea can also be transmitted through the practice. The physicians urged couples to indulge in foreplay to get lubricated naturally, […]

COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization. Most common symptoms: Fever Dry cough Tiredness Less common symptoms: Aches and pains Sore throat Diarrhoea Conjunctivitis Headache Loss of taste or smell A rash on skin, or discolouration of fingers or toes Serious symptoms: […]

Brushing the teeth every morning is a regular routine for most people. However, there are some people who believe the teeth does not necessarily need to be brushed first thing in the morning, while some argue that it can be done after the first meal. While there are no rules of thumb on the timing […]

Gastroenteritis also is known as stomach flu is a viral intestinal infection caused majorly by ingesting contaminated food or water. Symptoms include vomiting/nausea, stomach upset, watery stool amongst all others. Here are five things you should know about gastroenteritis: – It can be foodborne, waterborne or contracted from an infected person. – It is hardly […]

According to experts, sex between couples should not be restricted to the bedroom only. At a point, couples are advised to be adventurous, to try out not new styles but also new places where sex can be pleasurable. A US-based sex and relationship expert, Dr Emily Morse, said when couples expand their sexual experiences by […]