More than one billion young people risk damaging their hearing through listening to loud music, the World Health Organization (WHO) said on Friday. The WHO estimates that around half of those between the ages of 12 and 35 in middle- and high-income countries are at risk due to unsafe levels of sound on personal audio […]
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Health Zone: Want to be generous? Eat eggs! – Study
February 7, 2015 
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Need a bank loan? Perhaps you should make sure your bank manager has eaten eggs for breakfast. Or are you hoping to ask for money from someone? Praying that the person eats eggs before getting down to business might be a good idea. This is all because egg has been found to do more than […]
Continue reading Health Zone: Best foods to reduce cholesterol
January 26, 2015 0 Comments
According to the American Heart Association, ‘You can reduce cholesterol in your blood by eating healthy foods’. So here are list of top cholesterol fighting foods: Oats: If you change your morning meal to oats then you can do your cholesterol level a whole lot of good. Do note that two servings of oats can […]
Continue reading Health Zone: Sex with the woman on top is the most dangerous position for men – Scientists (18+)
January 22, 2015 5 Comments
Scientists have learned that the ‘woman on top’ or ‘cowgirl’ position is the most dangerous one for men to engage in during sexual intercourse. The woman-on-top position during intercourse was deemed responsible for half of all penile fractures sustained during sex in cases recorded at three hospitals, according to researchers in Brazil. Scientists say this […]
Continue reading Health Zone: Why men want sex in the morning and women at night (18+)
January 17, 2015 6 Comments
In as much as sex has no definite time or venue before it can be enjoyed, findings by some scientists have shown that men want it in the morning, while women want it at night. The question then is, why is it that men want sex and are good to go first thing in the […]
Continue reading Health Zone: Super foods you should eat always
January 14, 2015 0 Comments
There are numerous benefits to different fruits and vegetables which are readily available, and hellofood.com suggests some of the fruits below are more than just pretty colours. Apple: Eating an apple daily can lower cholesterol and helps keep Alzheimer’s away. It also reduces the risk of lung/bladder cancer, stroke and heart diseases. A recent […]
Continue reading Health Zone: Not Exercising Is As Bad As Smoking – Scientists
January 9, 2015 2 Comments
You probably thought smoking was the worst habit that anybody could engage in, well, new evidence suggests that lack of exercise is as bad as smoking tobacco. Scientists now say that direct and passive tobacco smoking, which has been linked to cancer of the lungs, premature death and sudden infant syndrome is just as bad […]
Continue reading Health Zone: Cold water can be refreshing, but unhealthy (Must Read)
December 4, 2014 10 Comments
As rewarding as cold water can be, in hot weathers like ours, experts say that it comes with serious health consequences. They warn that one may need to hands off drinking cold water regularly due to its negative impact on the heart and the digestive system. Consultant nutritionist, Dr. Tosin Akinsanya, says even though the […]
Continue reading Health Zone: Staring at women’s breasts make men live longer, healthier – Study
November 29, 2014 17 Comments
One part of a woman’s body that most men find very attractive, tempting and sexy is the breast. It is one part that has enjoyed so much attention from men. Even though men have theirs, with a negligible size though, they lust after these female organs for several reasons. As much as men love the […]
Continue reading Health Zone: Something fishy; Five reasons to eat more fish
November 20, 2014 0 Comments
Asides from being very delicious, here’s a list with health benefits, seafood brings along: Fish is great for the heart as it contains omega-3 fatty acids which are considered acids that are necessary for human health. Fishes help protect the heart by improving the good cholesterol in the body and giving the heart an overall […]
Continue reading Health Zone: Belly Fat Leads To Heart Diseases; 6 Ways to Burn Your Belly Fat Fast
November 13, 2014 2 Comments
The belly is the part of the body from which most people would want to lose fat; but, sadly, it is often the last area to give way in the race to reduce body weight. However, it is not something you can wave aside. Belly fat can lead to serious health problems. Studies and research […]
Continue reading Health Zone: Scientists discover virus that causes human stupidity
November 11, 2014 1 Comment
US scientists might have the answer, having discovered a virus that infects human brains and makes us more stupid. The algae virus has never before been observed in healthy people and was discovered to affect cognitive functions such as visual processing and spatial awareness. The surprise discovery was made by a team at Johns Hopkins […]
Continue reading Health Zone : 150,000 children die annually in Nigeria — UNICEF
October 22, 2014 0 Comments
The United Nations Children’s Education Fund has said that about 150,000 children die annually in Nigeria as a result of poor sanitation and the intake of unsafe water, which results in diarrhea. UNICEF Water, Sanitation and Hygiene Chief in Nigeria, Mr. Kanaan Nadar, disclosed this on the occasion of the 2014 global hand washing day […]
Continue reading Health Zone: Help Your Wife Enjoy S*x (18+)
October 14, 2014 11 Comments
Sex is an important part of any marriage. This is an act of love where two people get closer physically and emotionally. If your sex life is not enjoyable, conflicts may arise within the marriage. To be able to enjoy sex you must both achieve orgasm, but not necessarily always at the same time. Most […]
Continue reading Health Zone : Ponmo consumption is dangerous to health – NILEST
October 8, 2014 1 Comment
The Director-General of the Nigerian Institute of Leather Science and Technology, Zaria, Kaduna State, Dr. Isuwa Adamu, on Tuesday warned against the consumption of animal hides and skin, known locally as ponmo. Adamu told the News Agency of Nigeria in Abuja that the consumption of the product as meat substitute was dangerous to health. […]
Continue reading Health Zone : Your phone can expose you to cancer (Must read)
October 2, 2014 2 Comments
Did you know that some items that you cherish the most could expose you to cancer and other illnesses when you do not use them properly? Though they were invented to make life easier, their abuse or misuse could pose great danger to our health. Scientists say that many technological appliances, such as mobile phones, […]
Continue reading Health Zone: ‘Fathers’ smoking before conception increases asthma risk in babies’
September 16, 2014 0 Comments
A recent research by the University of Bergen in Norway has found that men who smoke increase the risk of their children been asthmatic even if they give up long before conception. The study found that the earlier a man takes up smoking, the higher the risk that his offspring would suffer from non-allergic asthma. […]
Continue reading Health Zone: 6 Intelligence Killing Foods You Need To Avoid
September 9, 2014 2 Comments
When it comes to nutrition, some foods stimulate and improve our memory. While on the other hand, some foods are known to have a devastating effect on our brain functioning, and nutritionists advise us to consume them moderately in order to limit their negative impact. Having said that, here are the top 6 foods that […]
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