Tag Archives: Anger

Health Zone : 10 Anger Control Tips

September 25, 2013 by Don Saint 6 Comments

Ready to get your anger under control? Start by considering these 10 anger management tips. 1. Take a timeout Counting to 10 isn’t just for kids. Before reacting to a tense situation, take a few moments to breathe deeply and count to 10. Slowing down can help defuse your temper. If necessary, take a break […]

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