Tag Archives: Best foods to reduce cholesterol

Health Zone: Best foods to reduce cholesterol

January 26, 2015 by Delia Innoma 0 Comments

According to the American Heart Association, ‘You can reduce cholesterol in your blood by eating healthy foods’. So here are list of top cholesterol fighting foods: Oats: If you change your morning meal to oats then you can do your cholesterol level a whole lot of good. Do note that two servings of oats can […]

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Health Zone