Tag Archives: Fruit

Health Zone: 15 Health Benefits of Eating Apples (A must read )

Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching for the fruit bowl for some apples next time you need a snack What makes apples so great? In 2004, USDA scientists investigated over 100 foods to measure their antioxidant concentration per serving size. Two […]

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