Tag Archives: Good sleep

Health Zone : Good night’s sleep may reduce sickness absence – Researchers

September 6, 2014 by Delia Innoma 0 Comments

A new study finds that people who regularly get 7 to 8 hours a night of uninterrupted sleep, are the least likely to be absent from work due to sickness. A report on the study, led by Dr. Tea Lallukka, a specialized researcher at the Finnish Institute of Occupational Health in Helsinki, is published in […]

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