Tag Archives: Lack of sufficient sleep

Health Zone : Lack of sufficient sleep is ‘as bad as smoking & being drunk’ – Oxford neuroscientist

July 29, 2015 by Delia Innoma 1 Comment

According to Prof Russell Foster, a neuroscientist from the University of Oxford, people who rise too early or get by on too little sleep are just as bad as smokers, and can function as poorly as drunks, says leading neuroscientist as he urges the country to get back to bed. According to him, lack of […]

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