Tag Archives: Sweet potato

Handsome Nollywood Occasional Actor, Adibe Cres Set to Wed, Releases Pre-wedding Photos

April 24, 2016 by Don Saint 3 Comments

Handsome Nollywood actor cum clinical Psychologist Adibe Cres, who started his acting career over 20 years ago, is set to walk down the aisles with his beautiful wife, MIMI.  Adibe Cres has featured in some interesting movies which includes, Ashes 2 Ashes, Ukwa, Sweet Potato, Great Messenger, Meta ties, etc…. Their traditional wedding held yesterday, 23rd […]

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Entertainment News
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Health Zone :5 Foods You Should ALWAYS Eat

December 5, 2013 by Don Saint 4 Comments

There are some foods so healthy but  may have become underrated gems in your diet. These foods are  familiar, widely available, affordable, nutrient-rich and taste great. Beans and lentils Beans and lentils really are nutrition superstars – rich in protein, fibre, complex carbohydrates, iron, magnesium, potassium, and zinc. Sadly, healthy foods like beans and lentils […]

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Health Zone
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