Health Zone : Scientist Says Poor Sleep May Lead To Alzheimer’s Disease (Must Read)

young man in bed with eyes opened suffering insomnia and sleep disorder thinking about his problem

Too little, too low-quality sleep has long been linked with a host of health issues, including weight gain, depression and strokes.

Jeffrey Iliff, an American Brain Scientist, said on Thursday in New York that findings have proved for the first time, that poor sleep can also leave brains vulnerable to Alzheimer’s disease.

He said sleep was valuable for brain health, particularly because brain purges amyloid, a toxin linked to Alzheimer’s disease.

Iliff said if the amyloid of brain could not be properly cleared, a person would be put at a higher risk of Alzheimer’s disease.

Alzheimer’s disease is progressive mental deterioration that can occur in middle or old age, due to generalized degeneration of the brain. It is the commonest cause of premature senility.

Symptoms may include:
  • increased memory loss and confusion.
  • problems recognizing family and friends.
  • inability to learn new things.
  • difficulty carrying out multistep tasks such as getting dressed.
  • problems coping with new situations.
  • hallucinations, delusions, and paranoia.
  • impulsive behavior

About Don Saint

PR Guru / Author / Promoter / Controversial Writer / Hip Hop Artiste / Actor / Human Rights Activist. The First Nigerian Hip Hop Artiste to obtain a Masters Degree (M.A) in Arts ( Religion & Human Relations). The author of one of the most controversial books in Nigeria; "Emancipation from Masturbation". With over 12 Movies and 3 Musical albums since 2003. Former Events Manager at Silverbird’s Rhythm Fm Awka Station till 2010. For more info. Call : 08033239298.

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