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Tag Archives: Health

Don Jazzy Reveals He Prefers Slim Lepa Ladies To Big Hips Women

By Akpabio Aniema Don Jazzy, the Mavin Records boss who is one of the most sought after bachelors in Nigeria keeps changing his taste regarding the kind of woman he would want to walk down the aisle with. In a recent interview with Punch newspaper, he said, ‘‘With due respect to slim ladies, there is […]

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Health Zone : Over 15,000 Tested Positive To HIV In Lagos

The Lagos State AIDS Control Agency (LSACA) on Monday said 15,831 people have tested positive to HIV/AIDS out of 289,044 screened for the disease in the state’s community-based programme between last December and this month. It said 105,304 people were tested through community outreach, 183,740 through health facilities. The agency said these during the World […]

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Health Zone : Too Much Exercise Is Bad For You, Here’s Why

Dr. Rohit Malhotra, Physiotherapist with the Delhi based Sri Balaji Action Medical Institute explains how over-exercising or over-training can cause health problems. Hence, in a bid to lose weight quickly, we tend to over-train which could affect the health negatively. So, it is important to recognise the signs of the negative effects of exercise. Here […]

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Health Zone: Protect Yourself From Breast Cancer; 9 Everyday Habits That Will Help You Avoid It Completely

Breast cancer can be avoided if you follow a healthy lifestyle, which includes exercising regularly, proper diet, avoiding junk food and other unhealthy vices… Nine everyday habits that will help you avoid breast cancer completely has been chalked out for you. 1. Keep a tab on your weight – Women are more inclined to get breast […]

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Health Zone : 10 Super Foods You and Your Family Should Eat Every Day

What we put into our bodies clearly does have an impact on our health and overall well-being. Eat a plant-based diet rich in fruits, vegetables, and whole grains. Choose foods with healthy fats, like olive and canola oil, nuts and fatty fish. Limit red meat and foods that are high in saturated fat and avoid […]

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Health Zone: “64 Million Nigerians Suffer From Mental Illness” – Expert Says

The Founder of the Mental Health Foundation, Emmanuel Owoyemi, revealed on Thursday that 64 million Nigerians had one form of mental illness or the other. The expert advocated for quick passage of the Mental Health bill by the National Assembly. Mr. Owoyemi, who disclosed this to the News Agency of Nigeria in Lagos, on the […]

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Health Zone : Another Cause Of Breast Cancer Discovered (MUST READ)

  Health is wealth, as they say, so why should we use our money to buy things that could harm and k*ll them gradually? Do you know that the combination of anti-perspirant/deodorant can cause breast cancer? Most products on the market are a combination of anti-perspirant/deodorants. Before you purchase anything you would apply in your […]

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OJB leaves for India today

OJB with his first wife Mama J and their children at the Airport today as he  leaves for his kidney transplant in a hospital in India. Please pray for him !!!!

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Health Zone :12 Basic Tips For Being Happy & Healthy

More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health and wellness action steps. 1. Get lots of sleep : In […]

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United Consultancy Solutions (UCS) celebrates 1st Anniversary, debuts special edition newsletter

United Consultancy Solutions (UCS) celebrated their 1st Anniversary  on the 14th of August. The company  produced a special edition newsletter to mark the occasion. UCS is dedicated to the provision of specialist Metal Health, Autistic Spectrum disorder and learning Disability Services. Dr. Oladimeji Kareem is the founder and CEO of United Consultancy Solutions. Please click here to […]

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Health Zone: 10 COMMON HABITS THAT MAY DAMAGE YOUR KIDNEYS…

KIDNEY INFECTIONS & DISEASES ARE FAST BECOMING A KEY MEDICAL ISSUE IN NIGERIA… Please read to know the 10 COMMON HABITS THAT MAY DAMAGE YOUR KIDNEYS: 1. Stressing your Bladder: Not urinating when you have the urge to 2. Not drinking enough water 3. Too much salt intake 4. Not treating common infections quickly and […]

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